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300 Fit & Tite Smoothie Bar is located inside 300 Fitness Gym! We offer many healthy options at the bar including protein Smoothies, fat burning teas that provide energy and appetite suppression, hydration drinks, and more! Stop by and see the girls 10am to 6pm Monday-Thursday and Friday until 5:30!


9 months ago
One of the best gyms in Mississippi! Has LOTS of useful equipment and has one of the most genuine staff I’ve met. Love that it’s open 24/7 too. Would recommend this gym to anyone!!
- andrea h
a year ago
Excellent gym. The owners/staff have always been very responsive and courteous to me and you can tell they're focused and serious about building a great gym. If you're a lifter-you will love this gym. They've got plenty of barbell and dumbbell equipment and quality machines (including local high-quality Wilder fitness brand equipment). Good selection of cardio equipment as well. This gym can fit any workout routine. They also think of the little stuff like nutrition and vending machines w/protein shakes and other post-workout nutrition. The memberships and day passes are a great value for the price. Can't say enough good things about this gym and highly recommend anyone in the area looking for a gym to join.
- Jake T
a year ago
Been a member for about 6-7 months and I love this place. Heather knows her stuff. Always greeted with a smile. All the members I’ve met have been so nice and encouraging. And don’t get me started on the shakes they make. I LOVE THOSE!
- Brandy M

Do we have your attention yet?

The 300 team is here to create a fitness atmosphere that everyone can enjoy. We offer exceptional customer service as well as ideal products to help you reach your goals. 

300 Fitness is a 24/7 facility for members, protected by 24-hour surveillance and keycard-only-access, aside from staffed hours during the day. We offer free UNLIMITED tanning, wifi, showers, lockers, as well as a cardio/strength class. All of this comes along with the non-contractual membership of $35/month/person. Couples (2 people) $65/month. We do have a family plan as well. $85 covers 3-4 people under this discounted plan. There is a $5 DISCOUNT provided to all accounts that choose the automatic payment option. We accept cash, draft or card payments. Joint/family accounts require a card for draft.

Our building is composed of separate areas for tanning, cardio, strength, lounge room, and a LADIES' only workout room. We just completed a 1200ft expansion!

We will leave the rest to your imagination. Or, better yet, stop by and check us out. Monday-Friday 10am to 6pm. We offer a free workout or tanning session for first timers. Don't pass up the opportunity.

 Let's grow (or lose) together! -300 Fitness Team

Contact Us


Call now
  • (662) 200-2706


Get directions
102 North Main Street
Pontotoc, MS 38863

Business Hours

Mon:10:00 AM – 6:00 PM
Tue:10:00 AM – 6:00 PM
Wed:10:00 AM – 6:00 PM
Thu:10:00 AM – 6:00 PM
Fri:10:00 AM – 5:30 PM
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